Our lives are based on relationships, and it is only great to keep them balanced, satisfying and peaceful. The ability to build a healthy and balanced relationship is not inborn but something we learn. We receive relationship skills by learning from our parents, teachers and other primary caretakers, through direct teaching or observation.
The truth is that relationships don’t go smoothly as we expect and we have to acknowledge that. Majority of us are not able to address rough phases in relationships with an open mind and rationally. We tend to either let go of emotions, withdraw or overact fully when things go wrong. Humans have a propensity to take the safe route and create a protective shell to avoid pain, and often this prevents us from enjoying happiness. Some people actually stay in this cocoon all their lives without even realizing it.
The good news is that you can change this behavior pattern. You can embrace the skills necessary to enjoy a healthy relationship and avoid the cocoon of sorrow by hiring a professional coach. Here are some pointers that will help you enjoy the benefits of relationship coaching from a true professional like Christina Ketchen and many others like her.
Why Choose Relationship Coaching?
The goal is not to dwell on personal development but rather to help your relationship. The idea is not to take you to a new and fresh state. It is a process of working with you and at your current level of maturity and development.
The process aims at addressing the main problem, which is attitudes and perspectives. These attributes can easily be distorted. Professionals, for example, have a tendency to view life in a certain way, and this affects their relationships. Critical reflection can change their way of thinking. The relationship coaching should provide a structure that offers experimentation, learning and reflection.
Benefits Of Relationship Coaching
Anybody can benefit from relationship coaching whether in a rocky or good relationship.
1. Renewal of hope
Coaching will bring back the lost love, and you will receive support throughout the process and especially during rough times.
2. Patterns are distorted
Many people in a relationship are stuck in a certain way of life, which relationship coaching can either emphasize or break. It will identify what causes your relationship to be rocky and fix the problem.
3. Self Motivation
Coaching will help to find out what motivates you and your partner. You will achieve insight and know when things are going bad.
4. Improves communication skills
You will learn how to create a good environment for communication. You will be more positive and effective in communicating with your partner.
5. Learn to solve problems
You will learn not to give up or in and be able to handle difficult situations.
6. Learn to stay with people
Your relationship with fellow employees, parents, siblings, and bosses will improve.
7. Grow personal strength
You will learn how to gain self-respect and create better relationships. Learn when to say ‘no’ without hurting anyone.
8. Work/life balance
You will create a balance between your career and life and be able to communicate at work and home.